I need to try to breathe a little bit and every time I come back I feel more intoxicated. It wasn’t until I started shooting on a regular basis that I expected more from myself and felt less from all the images I was taking. At first, these breaks came naturally to me because I found myself only really creating images when I was taking time off to travel so I wasn’t forced to take short breaks. Taking a break from my job wiped out those expectations and helped redesign myself to enjoy the thrill of getting out and creating new images. Whether it’s disconnecting from social media, pausing taking photos, or leaving the edit. What keeps me checking is simply taking a break. The dance that pushes yourself to new limits without pushing yourself over the edge of failure when you don’t realize them is hard to balance. I created expectations and let myself down when they didn’t happen. I find myself waking up to the sunrise or waking up when the sun goes down expecting more, wanting more, needing that dopamine. Those breaks can completely reset your expectations about yourself and your work. For many years, photography was for me a hobby, where I picked it up when I felt passionate and dropped it when I was no more. Taking a break from whatever makes you feel disconnected can be productive. Those days can be fleeting and there are a number of things you can do to hopefully find love again in the meantime. Nothing I’m photographing resonates with my emotions and I feel very disconnected from my work but I’m still passionate about stepping out there and finally feeling the culmination of an epic sunset, where everything seems to arrange or find unique conditions that I have not experienced.
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Yet no matter what happens, I go back to see images that I am not at all excited about. to capture the night sky and keep hitting the field no matter the conditions. Lately, I find myself still enjoying the process, trying to wake up at 2:30 a.m. That doesn’t have to happen here, but some solutions or methods you can practice will work in tandem.
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Depression for many people is when they feel no longer passionate about their current job or not enjoying the process. I hesitate to refer to this as photographic burnout. Have you ever felt dissatisfied or disconnected from your photos? It’s important to know that we all go through this and here are a few things you can do to help.